A supreme, deeply relaxing guided sleep talkdown meditation that includes soothing wind sounds (see below). Join our community/see our products: https://www.thehonestguys.co.uk/products
This sleep talk-down features a body scan and extremely gentle music and is entirely focussed on relaxing you deeply in order to induce blissful sleep. If you can't sleep, then this is the recording for you.
MP3 audio from this video here: https://www.thehonestguys.co.uk/digital-downloads/guided-deep-sleep-talk-down-meditation-with-wind-sounds-mp3
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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Music by Christopher Lloyd Clarke. http://www.christopherlloydclarke.com
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