Duration 30:3

Vicki Goodman | Aware of the Body - Guided Meditation

Published 11 Aug 2023

Welcome! Let us know where you are watching from. To support, please visit: https://imcw.org/Giving Guided Meditation: Aware of the Body We can cultivate concentration and tranquility through awareness of the body. A body scan can bring us into the present moment and out of the proliferation of the mind. As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available and helps support the teacher. Please note your class and teacher. Thank you. To donate, please visit us at: Venmo at @Admin-IMCW PayPal or Zelle to Admin@IMCW.org the IMCW Giving page — https://imcw.org/Giving or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20815 Vicki's events, talks and blog posts can be found on her IMCW teacher page: https://imcw.org/teacher/?speakerId=121

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