Duration 13:23

कमर पेट कूल्हे की चर्बी पिघलेगी / Burning Waist belly hips fat, with simple exercise

Published 22 May 2018

#swasthyaRaksha से #DavamuktBharat #SwadeshiChikitsak #PrabhaBhartiy का उद्देश्य। क्या आप अपनी सहायता #Help करेंगे सालों दवाइयां खाने के बाद, हजारों की रिपोर्ट निकालने के बाद और कभी कभी लाखों के ऑपरेशन करवाने के बाद जब समाधान नहीं मिलता है तब आप हमारे वीडियो देख रहे हैं तो कृपया आगे की बातों पर ध्यान दें ध्यान रहे जितने निर्देशों को ध्यान से सुनेंगे और जितना पालन करेंगे उतना समाधान मिलेगा हर रोग ठीक होना संभव है बस अपने आप में निश्चय कर लो कि मुझे ठीक होना है। गर्भावस्था / Garbhavastha / Pregnancy: /playlist/PLCEWJnnVjBd91cX8jHue2sYY0HTlAOZo6 वायरस के प्रभाव / Virus ke Prabhav / # Virus_ke_Prabhav /playlist/PLGzkSwCan4IFouw1xA0dmWvj89dENhcDP ज्यों ज्यों दवा खाते गए रोग बढ़ता चला गया अब दवा से मुक्ति पाएं दवा मुक्ति / No Medicine Please /playlist/PLGzkSwCan4IHhAVezC45lT13fchDD_Ywb महिला विशेष / #Mahila Vishesh #Ladies Special /playlist/PLCEWJnnVjBd_lvP12G3ZBZMDvFROQRoWf #धातुरोग #Dhaturog /playlist/PLCEWJnnVjBd-wvr0-iDmtJUneIvkfdy0t इन दोनों प्लेलिस्ट में हमने प्रकृति कैसे जाने इस पर वीडियो विस्तार से दिए हैं देखेंगे तो आपको पता चल जाएगा जांच विभाग / Janch Vibhag /playlist/PLCEWJnnVjBd8tYjTztdMFaqXqB8fq0JWN जान लो/ Jan lo/ Know it /playlist/PLGzkSwCan4IE3moigGLW3BC_jVi1LS65E पेट के सभी रोगोंगों के लिए उदर रोग/ UdarRog digestionsystem /playlist/PLCEWJnnVjBd-PS16dHud5UObj_HTkp3cp जोड़ों में दर्द के लिए मजबूत जोड़/ majbut jod/joint pain /playlist/PLCEWJnnVjBd9DSfediPhUOEOiJHzlfzw3 रोग के कारण/ Rog ke Karan/ Reason Of Disease #RogkeKaran #reasonofdisease /playlist/PLGzkSwCan4IHZjCYYXO9y2U4QVYA67vZJ स्वस्थ जीवन जीने के लिए इन नियमों की आवश्यकता होती है Healthy life ke liye kya rules follow Karen स्वास्थ्य नियम/ Swasthya Niyam /playlist/PLCEWJnnVjBd-dvQBcZv55DbxPTl6tGzbm फालतू विचार मुक्ति / Faltu Vichar Mukti / No Tension #notension #faltu_vichar_mukti: /playlist/PL5_yv9oSsZi32Vq_00rpJSnJZfM9WYWXo मेरे अनुभव से अपने जीवन में क्या-क्या सीखा है मेरे जीवन के अनुभव/ my life experience /playlist/PL5_yv9oSsZi1hYuraTyd0nxVW9L2xnZQ4 स्वास्थ्य नियम के पालन के साथ सही विधि से प्रणायाम किया जाए तो पूरा लाभ मिलता है जानिए प्रणायाम की सही विधि। Swasthya niyam follow karne ke sath pranayam karen to pura benefit milta hai संपूर्ण प्राणायाम/ Sampurn Pranayam/ proper way of pranayam /playlist/PLCEWJnnVjBd-Lc2FD1BEdxvl4E-rCqw4t हम रोज करते हैं इस तरह से व्यायाम Daily exercise vlog /दैनिक व्यायाम /playlist/PLCEWJnnVjBd9N61JGEa0cwF7U95KUvBP1 शरीर में लचीलापन नहीं है मोटापा जोड़ों के दर्द में राहत पाने के लिए करिए व्यायाम की शुरुआत ऐसे Body stiffness hai. For Flexibility obesity joint pain ke liye easy and starting exercise व्यायाम / Exercise /playlist/PLCEWJnnVjBd-TtWxMFwiTthTfCouyX5x3 हमने कुछ चमत्कारिक प्रयोग आजमाए हैं जो बहुत अच्छा और जल्दी काम करते हैं। Kuchh meri kal practice bhi humne ki hai hai Jo helpful Hoti hai hamare clear karne me सफल घरेलू उपचार /Safal Gharelu Upchar: /playlist/PLGzkSwCan4IHc9skffcB6HxGEURE8vaqE जड़ी-बूटीयां /Jadi-Butiyan #Jadibutiyan: /playlist/PLGzkSwCan4IGBpbRmBXm_Da6fw3Ul0blO आसन के अभ्यास ध्यान के साथ करने से लाभ 4 गुना होता है For more benefits Practice aasan with meditation आसन/ Aasan /playlist/PLCEWJnnVjBd_bj0FtCijANvjOlZCQQ9TJ प्राणायाम के साथ रोग अनुसार मुद्रा लगाई जाए तो लाभ अधिक होता है। Mudra with pranayam more beneficial for health मुद्रा/ Mudra /playlist/PLCEWJnnVjBd-pLiu7Jlz3e-3w313nnrcy एक्यूप्रेशर रोग को जल्दी ठीक करने में मदद करता है Acupressure helpful hai disease clear karne ke liye /playlist/PLCEWJnnVjBd9nUfWQ-RjRAZnrzKzxEaPZ स्वस्थ रहने के लिए सात्विक भोजन कैसे बनाया जाता है जानी हमारी रसोई से Healthy life ke liye satvik bhojan necessary hota hai. How to cook its? With my kitchen सरल भोजन/Saral Bhojan /playlist/PL5_yv9oSsZi1zb9If_Kp4lD_EmH1-3muC हमारे अन्य संपर्क: Patreon link: https://www.patreon.com/swasthyaraksha इंस्टाग्राम / Instagram swasthya_raksha https://instagram.com/swasthya_raksha?igshid=1fsfxi33kiujw फेसबुक पेज: स्वास्थ्य रक्षा:/ Swasthya Raksha Facebook page link: https://www.facebook.com/Sehtsutr/ स्वासस्थ रक्षा ब्लॉग लिंक:/Swasthya Raksha blog link http://www.swasthyaraksha.org/?m=1 कृपया कॉल ना करें हाय हेलो फालतू के वीडियो सुविचार आदि ना भेजें, तो बिना किसी औपचारिकता केअपना नाम उम्र और समस्या टाइप करके हिंदी में बताएं रोमन हिंदी चलेगी। Please don't call, and don't send hi hello suvichar other videos and photos etc. Without any formalities please tell me your name age and problem for solution कंसलटेंसी के लिए/ for consultancy WhatsApp Signal or telegram Number: +917082771878

Category

Show more

Comments - 5006
  • @
    @inderjeet36255 years ago Best ever video fr fat loss
    aapka kehne ka tarika bemisal hai - sahaj aur swabhavik
    vande mataram.
    9
  • @
    @kalpanajain76544 years ago Your all yoga asana videos are effective, thank you. 4
  • @
    @farheenshaikh91385 years ago Thank u mam u r so sweet n natural and the way u explain straight to point no bak at all very maturely explained excellent mam. 35
  • @
    @anjanaguleria72294 years ago You are doing a good job. Dont worry about others. 4
  • @
    @attitudefullon6 years ago You do not get breathless when you talk while exercising. That itself proves you are very healthy definitely going to start doing this from tomorrow morning. 1
  • @
    @letslearn40394 years ago It will definitely work but if we
    could do it the way you are doing.
    4
  • @
    @remeekhharje6 years ago How wonderfully you have explained and done all the asanas. Thanks. 1
  • @
    @satinderkler81796 years ago Very good excercise thank you so much. 1
  • @
    @smiqbal75435 years ago Thanks mam. Benefitted a lot. Demo is very good. 20
  • @
    @veenadevilakshman67356 years ago Mam u r amazing. U really explain very nicely thank u. God bless u.
  • @
    @ideasjohattke405 years ago Thanx mam very good video and yes you are like a mom i love it. 2
  • @
    @sairascreations3335 years ago I love my yoga classes but i was looking for video like this. Thank you didi. 11
  • @
    @suebhinder45124 years ago Hello it was very special to watch your video hope i can manage to do it too many thanks. 2
  • @
    @swatisehgal35666 years ago Excellent video with excellent explanation. 1
  • @
    @nneena195 years ago Thank you. I was looking for an indian doing yoga and you explained so well. I am starting from tomorrow onwards. 6
  • @
    @iams16955 years ago Thanks for your guidance.
    very useful exercise.
    1
  • @
    @ajayapandey73225 years ago I will be doing it. Thank you for your this video. 5
  • @
    @arunkantibhowmick26446 years ago Good demo i shall must try to reduce weight. Thanks. 2
  • @
    @jasminbaalss64386 years ago Thank you for explaining so well. I appreciate it. 1
  • @
    @saraswatirathia8275 years ago Thank you very much mam. Ap bhut hi achhe see samjhate hai. 2
  • @
    @sarahimran33096 years ago Day 1: it was easy
    day 2: it was impossible
    great exercise, thanks a lot!
    42
  • @
    @kirannagi69896 years ago I ' ll try ma' am. Nd th x for kind info. 5
  • @
    @adithyadev56516 years ago Too gud mam ur perfect in everything the way u explained is too awesome. 7
  • @
    @pratsacademy55254 years ago I tried all these excercises and it really worked for me. Thanks.
  • @
    @kingyousaf65176 years ago Thank u so much such a easy way to lose belly fat. Great way to explain point out the mistakes thank u.
  • @
    @narahariparandkar8586 years ago Namaskar didi, aapne yoga bohot achen se bataya thanq aise hi aapke yoga hame batate.
  • @
    @sophieriaz85085 years ago You are very good at explaining. Thank you. 2
  • @
    @mandeepnirmaan30406 years ago Thank you so much mam for give me a new motivation & new way to lose my weight. 1
  • @
    @rajwinderkaur58514 years ago Thank u mam. Boh vadiya hai tuhadi video first time dekhi i like it. 1
  • @
    @dipabhagat47924 years ago Tq mam aap ne bahot ache se samjaya very nice video. 2
  • @
    @pooja5.116 years ago You are amazing mam very nice tips i will definitely try these exercise as i want to reduce my waist line badly. It is increasing day by day. 1
  • @
    @andy41486 years ago Very nice performance, if you can write subtitle in english it would be much better! Thank you.
  • @
    @vinayakdesai1156 years ago Mam amazing. U r doing such a nice job. Thanx. 1
  • @
    @rajalaxmi096 years ago I like the way to teach & show each asan.
  • @
    @aasthapednekar45404 years ago U r great mam
    thank u so much
    god bless u.
    2
  • @
    @neelanshtyagi15464 years ago If it is true then a big salute to you lady. But please tell all the women including me if we can do all these exercises during monthly periods too.
  • @
    @itsfact104 years ago Gorgeous women, no words to describe your beauty. 1
  • @
    @zeenatkauser76546 years ago Excellent explanation each and every little thing.
  • @
    @aninditamukherjee25286 years ago Aunty u rlly inspire us lot' s of love aap hmsha khish rhe. 5
  • @
    @shubh-ym9hc3 years ago Thank you so much. It really worked. Within a month i saw noticeable difference. 2
  • @
    @asleshagavande42814 years ago Very nice and very simple exercises hope will get the results.
  • @
    @ramyasrivatsan17225 years ago Thank you very much mam! One request, it will be very useful if you could upload the subtitles in english for those who dont understand hindi.
    thank you!
    2
  • @
    @chandrakantaswain71025 years ago Thanks for your tips very helpful.
    god help you sister & make a another exercise tips video.
    1
  • @
    @mc76856 years ago People don' t get confused. Not saying this won' t work. You need to give it a try but what i am saying is, when you have gained a considerable weight, . ...Expand
  • @
    @hemadesai93834 years ago All your guidance is alwz so helpful. Thnx for sharing. Stay blessed.
  • @
    @zefaniyagajmer97gajmer484 years ago Thank you esy but effected iam from nepal. 7
  • @
    @priyankakapoor53735 years ago Thanks mam for these effective yoga. Please tell can we use yoga during periods. 1
  • @
    @thegamercity91766 years ago Wow teacher i just started i feel its melting its awesome vande mataram.