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How do you lose belly fat? No surprise: exercise and diet helps in getting back that belly in shape. However there’s more to this belly fat. Understand the science of Belly fat. How to Lose Stomach Fat in Right Way To Get Permanent Result. In this video you will find some exceptional tips to get flat belly. Research suggests that fat cells — particularly abdominal fat cells — are biologically active. It's appropriate to think of fat as an endocrine organ or gland, producing hormones and other substances that can profoundly affect our health. it's becoming clear that excess body fat, especially abdominal fat, disrupts the normal balance and functioning of these hormones.
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