Top 7 Nootropic Adaptogens to Conquer Anxiety and Stress

This video is about how to use nootropic adaptogens to heal your brain damaged by chronic stress. When something happens during your day, regardless of what that stressor is, your body responds the same way every time. Your HPA axis kicks in and sends a cascade of hormones into your system. Dominated by a flood of cortisol from your adrenals. To fight the effects of stress in your body. The symptoms of chronic stress show up as brain fog, anxiety and depression, weight gain around your waist, not feeling rested after a night’s sleep, and catching every cold or flu bug that’s going around. Fortunately, you have easy access to an elite-class of nootropics that help your body cope with stress. And avoid the damage it can cause. Bringing your body back into a balanced, healthy, optimized state. They are called “adaptogens”. This video will explain how chronic stress causes brain damage. Then you'll learn what an adaptogen is and how they work. Then we'll cover the top 7 nootropic adaptogens proven in clinical studies and through real-world use - to help you recover from chronic stress. 00:00 Intro 00:39 Nootropic adaptogens intro 02:18 Stress causes brain damage 03:27 What is an adaptogen? 05:35 How adaptogens work 07:03 Best adaptogen supplements 08:02 Ginseng 09:48 Gotu Kola 10:37 Ashwagandha 11:45 Lemon Balm 12:51 Ginkgo Biloba 14:08 Bacopa Monnieri 15:27 Rhodiola Rosea 16:39 Add balance to your nootropic stack The original transcript of this video has links that will take you through to the full review of each nootropic adaptogen. Including clinical studies for each of the supplements mentioned in this video. Go to the video transcript for Top "7 Nootropic Adaptogens to Conquer Anxiety and Stress" here: https://nootropicsexpert.com/top-7-nootropic-adaptogens-to-conquer-anxiety-and-stress/ My book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is almost 500-pages. And the best guide on the planet for fixing and optimizing your brain. Get your copy of Head First here: https://nootropicsexpert.com/store/ And for your FREE download of my book "Secrets of the Optimized Brain", enter your email here: https://nootropicsexpert.com/free-download/ If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://nootropicsexpert.com/personal-consultations/ I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, subscribe to this channel before you go: /nootropicsexpert * The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.

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